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Meditation for Challenging Times

5 British pounds

Details

Meditation is a powerful tool to help us through the seasons of life. This online meditation class is specifically tailored to practitioners navigating life challenges right now. Stephanie will create a safe space and will guide us through a meditation to create calm, decouple from our thoughts and increase emotional resilience. Live session online via Zoom, recording available afterwards for all participants with 30 days acccess.

Upcoming Sessions